The Smart Watch: Telemetry For Humans?

GOOD nutrition, clean environments, accessibility to good healthcare and healthy lifestyles have increased human longevity. Nevertheless, the quest of increasing longevity is insatiable. As medical science pushes the boundaries of human lifespan, delving into the science of longevity can help us sieve through the reams [...]

By |2020-12-14T07:30:36+00:00December 14th, 2020|Internal Medicine, Media|

Unravelling the holy grail of anti-ageing and longevity

GOOD nutrition, clean environments, accessibility to good healthcare and healthy lifestyles have increased human longevity. Nevertheless, the quest of increasing longevity is insatiable. As medical science pushes the boundaries of human lifespan, delving into the science of longevity can help us sieve through the reams [...]

By |2020-12-02T02:48:16+00:00December 2nd, 2020|Cardiology, Media, Specialists-Cardiology|

Belly fat is the biggest enemy in fight against obesity

A combination of a healthy diet and exercise can get rid of the extra kilos and decrease the risk of developing diabetes My patients have been complaining of weight loss or weight gain since the circuit breaker was initiated. Those who have lost weight were [...]

By |2020-11-16T05:06:10+00:00November 16th, 2020|Internal Medicine, Media|

A Checklist Before Exercising To Prevent Sudden Cardiac Death

If you are deciding on starting an exercise programme to get yourself fit and healthy, you should tick off some boxes to ensure that you reduce your risk of sudden cardiac death (SCD). SCD is sudden unexpected death caused by the onset of a life-threatening [...]

By |2021-01-15T06:30:03+00:00November 5th, 2020|Cardiology, Media, Specialists-Cardiology|

An eye test can save your life

Modern medicine works by finding evidence to support one or more differential diagnosis at a particular point in time. Sometimes the evidence can come from seemingly unrelated parts of our body. The eye is unique in being the only organ in our body that allows [...]

By |2020-11-05T07:01:17+00:00November 5th, 2020|Media, Ophthalomology, Specialists-Ophthalmology|

Getting a flu shot is a good idea right now

The year-end and the yuletide season will be soon upon us. Ordinarily we would be gearing to go travelling and some of us would be headed to cold temperatures in the northern part of the globe. However, this has been anything but an ordinary year. [...]

By |2020-11-16T04:58:09+00:00October 15th, 2020|Internal Medicine, Media|

Should cholesterol lowering medication be started in the young?

Earlier treatment of elevated cholesterol results, even for children when indicated, results in better outcomes While the general perception is that strokes only occur in the elderly, over the years, there has been a gradual increase in the prevalence of strokes in the young. Recently, [...]

By |2021-03-15T06:04:25+00:00September 30th, 2020|Cardiology, Media, Specialists-Cardiology|

10 ways to lower your blood pressure without medication

Making changes to your lifestyle will help give you a healthy head start in life Can you lower your blood pressure without taking medication? The answer is yes. If you have abnormally elevated blood pressure (BP) or hypertension, you may want to consider non-pharmacological measures initially [...]

By |2020-09-30T04:52:58+00:00September 30th, 2020|Cardiology, Media, Specialists-Cardiology|
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